comment @ BISHOP'S BLOG!
02/08/10*BISHOP'S BLOG IS UP!
Communicate with BTF community! Share your training tips and network!
*WOMEN'S SELF-DEFENSE PROGRAM
DEVELOP skills to protect yourself from an attacker! Classes begin March 1st - April 5th 2010, 7-9 pm. Download flier (.pdf)
*NOON KICKBOXING CLASS STARTING IN DECEMBER
Muay Thai is referred to as "The Science of Eight Limbs", as the hands, shins, elbows, and knees are all used extensively in this art. Beginning in December 2009, Bishop's will offer Kickboxing classes Tuesdays and Thursdays at 12:00 p.m. noon. See more...
*SELF-DEFENSE & FITNESS FOR KIDS
The Bishop's Training & Fitness goal is to help kid's grow, learn how to defend themselves, and become better adults. See more...
*TEAM TRAINING
This is a team training class for fighters on Friday at 5:00 pm for MMA and BOXING INSTRUCTION.
It is free and for members that fight. It is $15.00 for non-members that are fighters.
*MMA UNLIMITED
Sign up includes Mixed Martial Arts for adults and kids for $89/month. This covers gym membership with personalized BOXING INSTRUCTION. (does not include Jiu-Jitsu with Carlos)